Amount Per 1 Serving | |||
Calories | 272.18 Kcal (1140 kJ) | ||
Calories from fat | 126.63 Kcal | ||
% Daily Value* | |||
Total Fat | 14.07g | 22% | |
---|---|---|---|
Sodium | 9.28mg | 0% | |
Potassium | 29.32mg | 1% | |
Total Carbs | 31.41g | 10% | |
Sugars | 0.07g | 0% | |
Dietary Fiber | 1.69g | 7% | |
Protein | 5.03g | 10% | |
Vitamin C | 40.2mg | 67% | |
Iron | 1.7mg | 10% | |
Calcium | 12.2mg | 1% |
Amount Per 100 g | |||
Calories | 142.5 Kcal (597 kJ) | ||
Calories from fat | 66.29 Kcal | ||
% Daily Value* | |||
Total Fat | 7.37g | 22% | |
---|---|---|---|
Sodium | 4.86mg | 0% | |
Potassium | 15.35mg | 1% | |
Total Carbs | 16.44g | 10% | |
Sugars | 0.04g | 0% | |
Dietary Fiber | 0.89g | 7% | |
Protein | 2.63g | 10% | |
Vitamin C | 21.1mg | 67% | |
Iron | 0.9mg | 10% | |
Calcium | 6.4mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.