Roasted Garlic Dip Recipe

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Roasted Garlic Dip
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Remove outer papery skin from both heads of garlic, leaving heads intact; place in small baking dish. Add water to dish to 1-inch depth;cover with foil.
  3. Bake 1 hour or until garlic is tender, basting occasionally.
  4. Remove skins from garlic cloves; place garlic in food processor container with steel blade attached or blender.
  5. Add remaining ingredients; process until smooth.
  6. Chill. Garnish with chopped fresh chives and red pepper, if desired. Serve with vegetable dippers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.79 Kcal (368 kJ)
Calories from fat 52.64 Kcal
% Daily Value*
Total Fat 5.85g 9%
Cholesterol 3.35mg 1%
Sodium 152.84mg 6%
Potassium 85.25mg 2%
Total Carbs 7.52g 3%
Sugars 0.67g 3%
Dietary Fiber 0.49g 2%
Protein 1.47g 3%
Vitamin C 15.5mg 26%
Iron 2.8mg 16%
Calcium 38.2mg 4%
Amount Per 100 g
Calories 202.04 Kcal (846 kJ)
Calories from fat 121.16 Kcal
% Daily Value*
Total Fat 13.46g 9%
Cholesterol 7.72mg 1%
Sodium 351.77mg 6%
Potassium 196.19mg 2%
Total Carbs 17.3g 3%
Sugars 1.55g 3%
Dietary Fiber 1.13g 2%
Protein 3.38g 3%
Vitamin C 35.7mg 26%
Vitamin A 0.1mg 2%
Iron 6.6mg 16%
Calcium 88mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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