Roasted Garlic Apple Mashed Potatoes Recipe

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Roasted Garlic Apple Mashed Potatoes
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Cook potatoes in boiling salted water until tender.
  3. In aluminum foil, put garlic cloves, salt & pepper & drizzle with oil. Seal and roast about 30 minutes or so.
  4. Meanwhile, heat half & half. Drain potatoes and put them back into the pot. Add warmed half & half, butter and roasted garlic squeezed from cloves. Mash together. Stir in apples, season to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.57 Kcal (1112 kJ)
Calories from fat 103.94 Kcal
% Daily Value*
Total Fat 11.55g 18%
Cholesterol 28.24mg 9%
Sodium 19.89mg 1%
Potassium 908.03mg 19%
Total Carbs 38.88g 13%
Sugars 2.03g 8%
Dietary Fiber 2.07g 8%
Protein 5.63g 11%
Vitamin C 37.4mg 62%
Vitamin A 0.1mg 2%
Iron 160.8mg 893%
Calcium 84.1mg 8%
Amount Per 100 g
Calories 104.16 Kcal (436 kJ)
Calories from fat 40.77 Kcal
% Daily Value*
Total Fat 4.53g 18%
Cholesterol 11.08mg 9%
Sodium 7.8mg 1%
Potassium 356.15mg 19%
Total Carbs 15.25g 13%
Sugars 0.79g 8%
Dietary Fiber 0.81g 8%
Protein 2.21g 11%
Vitamin C 14.7mg 62%
Iron 63.1mg 893%
Calcium 33mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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