Roasted Four Onion Soup With Gruyère Croûtes Recipe

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Roasted Four Onion Soup With Gruyère Croûtes
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Ingredients:

Directions:

  1. Preheat oven to 450°.
  2. In a large roasting pan, toss leeks, onions, red onions, garlic, oil, salt, pepper, and thyme until well mixed. Place on middle rack and roast for 30 minutes.
  3. Remove from onven and transfer to a large pot. Use 1/2 cu broth to scrape up any bits clinging to bottom of roasting pan. Add this and remaining broth to pot with onions.
  4. Simmer soup, partially covered, for 30 minutes. Taste for seasoning.
  5. Meanwhile, preheat broiler. Place baguette slices on a baking sheet. Broil 1 minutes or until just barely toasted. Remove and flip slices over. Sprinkle 1 tbsp cheese on top of each slice and broil another 1-2 minutes or until cheese is melted and bubbling. Remove from oven and keep in a cool, dry place until ready to serve.
  6. Serve hot, each bowl topped with 1 or 2 croûtes and a sprinkling of parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.63 Kcal (714 kJ)
Calories from fat 31.99 Kcal
% Daily Value*
Total Fat 3.55g 5%
Sodium 652.85mg 27%
Potassium 445.85mg 9%
Total Carbs 17.9g 6%
Sugars 5.42g 22%
Dietary Fiber 2.55g 10%
Protein 6.67g 13%
Vitamin C 16.2mg 27%
Iron 1.2mg 6%
Calcium 66.1mg 7%
Amount Per 100 g
Calories 39.86 Kcal (167 kJ)
Calories from fat 7.47 Kcal
% Daily Value*
Total Fat 0.83g 5%
Sodium 152.5mg 27%
Potassium 104.15mg 9%
Total Carbs 4.18g 6%
Sugars 1.27g 22%
Dietary Fiber 0.59g 10%
Protein 1.56g 13%
Vitamin C 3.8mg 27%
Iron 0.3mg 6%
Calcium 15.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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