Roasted Fingerlings, Tomato Salad With Green Beans and Arugula Recipe

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Roasted Fingerlings, Tomato Salad With Green Beans and Arugula
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Ingredients:

Directions:

  1. MAKE THE SALAD:.
  2. Preheat oven to 375°F Purée garlic and oil in a blender until smooth. Toss with potatoes, tomatoes, and thyme on a rimmed baking sheet. Season with salt and pepper. Bake until potatoes are golden and tender, about 30 minutes. Let cool slightly.
  3. Prepare an ice-water bath. Cook green beans in a large pot of boiling, salted water until bright green and just tender. Transfer to ice-water bath. When cool, drain beans in a colander.
  4. MAKE THE DRESSING:.
  5. Combine vinegar, mustard, thyme and shallot in a small bowl. Add oil in a slow steady stream, whisking until emulsified.
  6. Toss potato mixture, beans, and arugula with dressing. Season with salt and pepper. Serve immediately or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 353.67 Kcal (1481 kJ)
Calories from fat 296.3 Kcal
% Daily Value*
Total Fat 32.92g 51%
Sodium 35.83mg 1%
Potassium 209.01mg 4%
Total Carbs 14.51g 5%
Sugars 3.45g 14%
Dietary Fiber 2.83g 11%
Protein 2.17g 4%
Vitamin C 25.2mg 42%
Iron 0.4mg 2%
Calcium 29.1mg 3%
Amount Per 100 g
Calories 153.05 Kcal (641 kJ)
Calories from fat 128.22 Kcal
% Daily Value*
Total Fat 14.25g 51%
Sodium 15.5mg 1%
Potassium 90.45mg 4%
Total Carbs 6.28g 5%
Sugars 1.49g 14%
Dietary Fiber 1.23g 11%
Protein 0.94g 4%
Vitamin C 10.9mg 42%
Iron 0.2mg 2%
Calcium 12.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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