Directions:
- Preheat oven to 350
- Peel and slice the eggplants into 1/2 slices
- Mince garlic
- Slice onions thinly (If you like a lot of onion keep the slices on the thicker side so they don't melt too much)
- Chop or rip the fresh basil leaves
- In a 9X13 pan pour enough olive oil to coat the bottom of the pan.
- Arrange a single layer of eggplant
- Arrange a single layer of onion slices over eggplant
- Drizzle with olive oil, sprinkle half the garlic, and half the basil over the top.
- Sprinkle with salt and pepper.
- Continue layering, the last layer will be just eggplant drizzled with the olive oil.
- Cover pan with foil and bake for 80 minutes at 350 degrees.
- Remove foil and bake for another 10 minutes to brown the top
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.01 Kcal (687 kJ) | ||
| Calories from fat | 125.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14g | 22% | |
|---|---|---|---|
| Sodium | 3.48mg | 0% | |
| Potassium | 306.07mg | 7% | |
| Total Carbs | 9.49g | 3% | |
| Sugars | 5.68g | 23% | |
| Dietary Fiber | 4.01g | 16% | |
| Protein | 1.47g | 3% | |
| Vitamin C | 4.5mg | 7% | |
| Calcium | 18.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 104.39 Kcal (437 kJ) | ||
| Calories from fat | 80.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.91g | 22% | |
|---|---|---|---|
| Sodium | 2.22mg | 0% | |
| Potassium | 194.81mg | 7% | |
| Total Carbs | 6.04g | 3% | |
| Sugars | 3.62g | 23% | |
| Dietary Fiber | 2.55g | 16% | |
| Protein | 0.93g | 3% | |
| Vitamin C | 2.8mg | 7% | |
| Calcium | 11.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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