Roasted Chicken with a Guava Glaze (Emeril Lagasse) Recipe

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Roasted Chicken with a Guava Glaze (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F.
  2. Combine all the glaze ingredients in a small saucepan. Simmer until reduced to 3/4 cup.
  3. Place the chicken in a roasting pan. Season inside and out with the salt and pepper and stuff the cavity with the thyme. Place in the oven and roast for 45 minutes. Remove from the oven and brush the chicken with the glaze. Roast the chicken for another 15 minutes, until golden brown and an instant-read thermometer inserted into the deepest part of the thigh/leg joint registers160 degrees F. Remove from the oven, allow to cool slightly before carving into pieces and serving with fried plantains, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.93 Kcal (1578 kJ)
Calories from fat 155.98 Kcal
% Daily Value*
Total Fat 17.33g 27%
Cholesterol 102.94mg 34%
Sodium 1287.07mg 54%
Potassium 439.15mg 9%
Total Carbs 32.74g 11%
Sugars 27.78g 111%
Dietary Fiber 1.24g 5%
Protein 22.34g 45%
Vitamin C 53.5mg 89%
Iron 1.4mg 8%
Calcium 33.6mg 3%
Amount Per 100 g
Calories 139.4 Kcal (584 kJ)
Calories from fat 57.68 Kcal
% Daily Value*
Total Fat 6.41g 27%
Cholesterol 38.07mg 34%
Sodium 475.99mg 54%
Potassium 162.41mg 9%
Total Carbs 12.11g 11%
Sugars 10.27g 111%
Dietary Fiber 0.46g 5%
Protein 8.26g 45%
Vitamin C 19.8mg 89%
Iron 0.5mg 8%
Calcium 12.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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