Roasted Chicken, Ramps, and Potatoes Recipe

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Roasted Chicken, Ramps, and Potatoes
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Ingredients:

  • 3/4 lb ramps
  • 1 (3- to 3',-lb) chicken, cut into 8 pieces
  • 2 1/2 tbsp olive oil

Directions:

  1. Preheat oven to 500°F.
  2. Trim roots from ramps and slip off outer skin on bulbs if loose. Cut off and reserve leaves, leaving white bulbs attached to slender pink stems.
  3. Put leaves and bulbs in separate bowls.
  4. Pat chicken dry. Put in a flameproof large shallow roasting pan, without crowding, and surround with potatoes. Drizzle with 2 tablespoons oil and rub all over to coat evenly. Arrange chicken skin sides up and season with salt and pepper. Roast in upper third of oven 20 minutes.
  5. Toss bulbs with remaining 1/2 tablespoon oil and season with salt. Scatter bulbs around chicken and roast mixture until breast pieces are just cooked through, 10 to 15 minutes. Transfer breast pieces to a platter and keep warm. Roast remaining chicken and vegetables 5 minutes more, or until cooked through. Transfer to platter and keep warm, loosely covered with foil. (If crisper skin is desired, broil chicken only, skin sides up, about 2 minutes.)
  6. Pour off fat from roasting pan and straddle pan across 2 burners. Add wine and deglaze pan by cooking over high heat, scraping up brown bits.
  7. Boil wine until reduced to about 1/4 cup and add broth. When broth boils, add ramp leaves and stir until wilted and tender, 1 to 2 minutes. Remove with tongs and add to chicken. Boil pan juices until reduced to about 1/2 cup and pour around chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1500.59 Kcal (6283 kJ)
Calories from fat 793.01 Kcal
% Daily Value*
Total Fat 88.11g 136%
Cholesterol 317.45mg 106%
Sodium 2793.51mg 116%
Potassium 1226.55mg 26%
Total Carbs 72.87g 24%
Sugars 15.6g 62%
Dietary Fiber 10.77g 43%
Protein 86.17g 172%
Vitamin C 64.2mg 107%
Vitamin A 5.7mg 189%
Iron 13mg 72%
Calcium 451.7mg 45%
Amount Per 100 g
Calories 236.16 Kcal (989 kJ)
Calories from fat 124.8 Kcal
% Daily Value*
Total Fat 13.87g 136%
Cholesterol 49.96mg 106%
Sodium 439.64mg 116%
Potassium 193.03mg 26%
Total Carbs 11.47g 24%
Sugars 2.46g 62%
Dietary Fiber 1.7g 43%
Protein 13.56g 172%
Vitamin C 10.1mg 107%
Vitamin A 0.9mg 189%
Iron 2.1mg 72%
Calcium 71.1mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.6
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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