Directions:
- Preheat oven to 425°.
- Pat artichokes dry with paper towels. Combine artichokes, salt, pepper, and garlic in a large bowl. Add spinach, cheese, and chicken; toss gently to combine.
- Brush oil over a baking sheet; sprinkle with cornmeal. Unroll dough onto prepared baking sheet; cut into 6 equal portions. Cover and let rest 5 minutes. Pat each portion into a 6 x 5-inch rectangle. Spoon 2/3 cup spinach mixture into center of each dough portion. Fold one corner of each dough portion over spinach mixture to form a triangle. Press edges together with fingers to seal. Bake at 425° for 12 minutes or until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.8 Kcal (460 kJ) | ||
| Calories from fat | 57.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.36g | 10% | |
|---|---|---|---|
| Cholesterol | 16.54mg | 6% | |
| Sodium | 267.65mg | 11% | |
| Potassium | 130.04mg | 3% | |
| Total Carbs | 7.56g | 3% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 6.04g | 12% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.6mg | 3% | |
| Calcium | 61.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 213.51 Kcal (894 kJ) | ||
| Calories from fat | 111.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.36g | 10% | |
|---|---|---|---|
| Cholesterol | 32.16mg | 6% | |
| Sodium | 520.48mg | 11% | |
| Potassium | 252.88mg | 3% | |
| Total Carbs | 14.71g | 3% | |
| Sugars | 0.21g | 0% | |
| Dietary Fiber | 1.12g | 2% | |
| Protein | 11.75g | 12% | |
| Vitamin C | 6.8mg | 6% | |
| Iron | 1.2mg | 3% | |
| Calcium | 119.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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