Directions:
- Preheat oven to 400 then toss carrots with the oil and season with salt and pepper.
- Put them in baking dish with peppers, onion and cumin.
- Add 2 tablespoon water then cover tightly with foil and bake 35 minutes.
- Toward the end remove foil and continue roasting until liquid is reduced and carrots browned.
- Serve garnished with cilantro and lime slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.54 Kcal (438 kJ) | ||
| Calories from fat | 44.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.89g | 8% | |
|---|---|---|---|
| Sodium | 288.64mg | 12% | |
| Potassium | 370.06mg | 8% | |
| Total Carbs | 14.45g | 5% | |
| Sugars | 8.68g | 35% | |
| Dietary Fiber | 4.3g | 17% | |
| Protein | 1.95g | 4% | |
| Vitamin C | 12.4mg | 21% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 1.8mg | 10% | |
| Calcium | 58.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 57.84 Kcal (242 kJ) | ||
| Calories from fat | 24.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.71g | 8% | |
|---|---|---|---|
| Sodium | 159.7mg | 12% | |
| Potassium | 204.76mg | 8% | |
| Total Carbs | 8g | 5% | |
| Sugars | 4.8g | 35% | |
| Dietary Fiber | 2.38g | 17% | |
| Protein | 1.08g | 4% | |
| Vitamin C | 6.8mg | 21% | |
| Vitamin A | 0.6mg | 38% | |
| Iron | 1mg | 10% | |
| Calcium | 32.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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