Roasted Carrots and Fennel With Pecorino Cheese Recipe

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Roasted Carrots and Fennel With Pecorino Cheese
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Ingredients:

Directions:

  1. Preheat oven to 375 °F.
  2. Lightly olive oil 13 x 9 x 2-inch glass baking dish.
  3. Layer sliced fennel and carrots in dish, sprinkling layers with salt and pepper.
  4. Sprinkle with thyme, then cheese.
  5. Drizzle with olive oil.
  6. Bake until vegetables are tender and top is golden brown, about 1 and 1/4 hours.
  7. Sprinkle with 2 teaspoons of fonds.
  8. Serves 8.
  9. That's it!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.98 Kcal (645 kJ)
Calories from fat 105.86 Kcal
% Daily Value*
Total Fat 11.76g 18%
Cholesterol 5.99mg 2%
Sodium 211.46mg 9%
Potassium 534.5mg 11%
Total Carbs 9.76g 3%
Sugars 0.76g 3%
Dietary Fiber 4g 16%
Protein 3.33g 7%
Vitamin C 15.3mg 25%
Vitamin A 0.2mg 5%
Iron 1.2mg 7%
Calcium 123.1mg 12%
Amount Per 100 g
Calories 103.9 Kcal (435 kJ)
Calories from fat 71.43 Kcal
% Daily Value*
Total Fat 7.94g 18%
Cholesterol 4.05mg 2%
Sodium 142.68mg 9%
Potassium 360.65mg 11%
Total Carbs 6.59g 3%
Sugars 0.51g 3%
Dietary Fiber 2.7g 16%
Protein 2.25g 7%
Vitamin C 10.3mg 25%
Vitamin A 0.1mg 5%
Iron 0.8mg 7%
Calcium 83.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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