Roasted Butternut Linguine for Two Recipe

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Ingredients:

Serving

Directions:

Place the squash and onion in a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray. Combine the oil and pepper flakes; drizzle over vegetables and toss to coat.
Bake, uncovered, at 350° for 45-50 minutes or until tender, stirring occasionally.
Meanwhile, cook pasta according to package directions; drain and place in a large bowl. Add the squash mixture, Swiss chard, sage, salt and pepper; toss to combine. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	364.45 Kcal (1526 kJ)
Calories from fat	96.96 Kcal
		% Daily Value*
Total Fat	10.77g	17%
Cholesterol	8.5mg	3%
Sodium	378.07mg	16%
Potassium	620.21mg	13%
Total Carbs	61.35g	20%
Sugars	5.53g	22%
Dietary Fiber	7.51g	30%
Protein	9.55g	19%
Vitamin C	37.7mg	63%
Vitamin A	1.4mg	47%
Iron	3.1mg	17%
Calcium	108.1mg	11%

Amount Per 100 g
Calories	140 Kcal (586 kJ)
Calories from fat	37.25 Kcal
		% Daily Value*
Total Fat	4.14g	17%
Cholesterol	3.27mg	3%
Sodium	145.24mg	16%
Potassium	238.25mg	13%
Total Carbs	23.57g	20%
Sugars	2.13g	22%
Dietary Fiber	2.89g	30%
Protein	3.67g	19%
Vitamin C	14.5mg	63%
Vitamin A	0.5mg	47%
Iron	1.2mg	17%
Calcium	41.5mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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