Roasted Beet Salad Recipe

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Roasted Beet Salad
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  1. Preheat oven to 400°F.
  2. Rinse beets. Wrap colors separately in foil and roast in middle of oven until tender, 45 minutes to 1 hour. Cool.
  3. Peel beets and halve lengthwise. If using medium beets, cut each half crosswise into 1/4-inch-thick slices, keeping colors separate.
  4. Whisk together shallot, juices, zest, and mustard. Whisk in oil until emulsified and season with salt and pepper. Drizzle lettuce with three fourths of dressing. Sprinkle with beets and drizzle with remaining dressing.
  5. Each serving has about 61 calories and 4 grams fat. Nutritional analysis provided by Gourmet
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1081.44 Kcal (4528 kJ)
Calories from fat 134.1 Kcal
% Daily Value*
Total Fat 14.9g 23%
Sodium 125.22mg 5%
Potassium 566.12mg 12%
Total Carbs 233.66g 78%
Sugars 149.56g 598%
Dietary Fiber 2.3g 9%
Protein 2.61g 5%
Vitamin C 39.6mg 66%
Iron 1.9mg 10%
Calcium 80.7mg 8%
Amount Per 100 g
Calories 221.65 Kcal (928 kJ)
Calories from fat 27.49 Kcal
% Daily Value*
Total Fat 3.05g 23%
Sodium 25.66mg 5%
Potassium 116.03mg 12%
Total Carbs 47.89g 78%
Sugars 30.65g 598%
Dietary Fiber 0.47g 9%
Protein 0.53g 5%
Vitamin C 8.1mg 66%
Iron 0.4mg 10%
Calcium 16.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.4
  • 29

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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