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Orange Salad with Arugula and Oil-Cured Olives Recipe

Orange Salad with Arugula and Oil-Cured Olives Recipe

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Orange Salad with Arugula and Oil-Cured Olives

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Ingredients:

Serving

1/3 cup thinly sliced shallots
1/4 cup fresh lemon juice
2 tbsp finely chopped fresh mint leaves
1 tsp sugar
2 tsp dijon mustard
1/4 tsp kosher salt
1/8 tsp freshly ground black pepper
1/4 cup extra-virgin olive oil
1 (5-oz) package arugula
5 oranges, peeled and thinly sliced crosswise
30 oil-cured black olives
1/2 tsp kosher salt
freshly ground black pepper (optional)

Directions:

To prepare dressing, combine first 7 ingredients in a medium bowl, stirring with a whisk. Gradually add oil, stirring constantly with a whisk.
To prepare salad, combine arugula and three-fourths of dressing in a large bowl; toss gently to coat. Arrange about 1/2 cup arugula mixture on each of 10 salad plates; arrange orange slices evenly over salads. Drizzle remaining one-fourth of dressing evenly over salads; top each salad with 3 olives. Sprinkle evenly with 1/2 teaspoon salt and additional black pepper, if desired. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	61.93 Kcal (259 kJ)
Calories from fat	53.86 Kcal
		% Daily Value*
Total Fat	5.98g	9%
Sodium	172.83mg	7%
Potassium	53.08mg	1%
Total Carbs	2.05g	1%
Sugars	0.92g	4%
Dietary Fiber	0.55g	2%
Protein	0.29g	1%
Vitamin C	4.1mg	7%
Vitamin A	0.1mg	5%
Iron	17.9mg	99%
Calcium	13.5mg	1%

Amount Per 100 g
Calories	250.37 Kcal (1048 kJ)
Calories from fat	217.75 Kcal
		% Daily Value*
Total Fat	24.19g	9%
Sodium	698.73mg	7%
Potassium	214.59mg	1%
Total Carbs	8.3g	1%
Sugars	3.71g	4%
Dietary Fiber	2.22g	2%
Protein	1.16g	1%
Vitamin C	16.7mg	7%
Vitamin A	0.6mg	5%
Iron	72.2mg	99%
Calcium	54.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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