Roasted Baby Vegetables Recipe

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Roasted Baby Vegetables
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Ingredients:

Directions:

  1. Cut tops from beets, leaving 1-inch stems. Peel beets, and cut into quarters. Place on a 12-inch square of aluminum foil. Drizzle with 1 tablespoon olive oil; sprinkle with rosemary, 1/4 teaspoon salt, and 1/8 teaspoon pepper. Fold up foil sides, forming a bowl. Place foil bowl in 1 end of a large roasting pan; set aside.
  2. Peel shallots; cut in half lengthwise.
  3. Toss together shallots, carrots, potatoes, turnips, remaining 3 tablespoons oil, remaining 3/4 teaspoon salt, and remaining 1/8 teaspoon pepper. Place in remaining end of roasting pan.
  4. Bake at 450° for 30 to 40 minutes or until tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2234.76 Kcal (9356 kJ)
Calories from fat 505.11 Kcal
% Daily Value*
Total Fat 56.12g 86%
Sodium 1580.36mg 66%
Potassium 8888.87mg 189%
Total Carbs 403.12g 134%
Sugars 174.71g 699%
Dietary Fiber 85.86g 343%
Protein 59.51g 119%
Vitamin C 239.9mg 400%
Vitamin A 11.3mg 378%
Iron 24.9mg 139%
Calcium 928.4mg 93%
Amount Per 100 g
Calories 72.17 Kcal (302 kJ)
Calories from fat 16.31 Kcal
% Daily Value*
Total Fat 1.81g 86%
Sodium 51.04mg 66%
Potassium 287.06mg 189%
Total Carbs 13.02g 134%
Sugars 5.64g 699%
Dietary Fiber 2.77g 343%
Protein 1.92g 119%
Vitamin C 7.7mg 400%
Vitamin A 0.4mg 378%
Iron 0.8mg 139%
Calcium 30mg 93%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.6
    Points
  • 57
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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