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Roasted Asparagus And Tomato Dressed With Citrus V... Recipe

Roasted Asparagus And Tomato Dressed With Citrus V... Recipe

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Roasted Asparagus And Tomato Dressed With Citrus V...

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Ingredients:

Serving

2 bunches asparagus, trimmed
1 pint tiny cherry or grape tomatoes
2 tbsp of extra-virgin olive oil
3/4 tsp salt
freshly ground pepper to taste
1 whole lemon , zested and juiced-divided
1 tbsp fresh orange juice
1 tbsp honey
1/2 tsp dijon mustard
2 tablespons of extra virgin olive oil

Directions:

Preheat oven to 400 degrees.
Place spears and washed tomatoes in a single layer in a baking dish or a foil-covered roasting pan.
Drizzle olive oil and lemon juice over the spears and the tomatoes, rolling them back and forth until they are all covered with a thin layer of olive oil.
Sprinkle evenly with salt.
Grind some fresh pepper generously over all.
(can toss a few WHOLE peeled garlic cloves in the mix just for flavor, you will remove them before dressing warm veggies with the dressing)
Roast for about 12 to 14 minutes, depending on how thick your asparagus spears are, until lightly browned and tender when pierced with a fork and the tomatoes begin to wrinkle.
Remove from oven and sprinkle with lemon zest.
Remove and use garlic on a piece of toast for a snack for the cook.
Whisk the orange (tangerine or pink grapefruit juice) with the honey and mustard, finally add oil and whisk.
Dress warm asparagus and tomatoes.
Serve warm or let sit at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	127.98 Kcal (536 kJ)
Calories from fat	33.41 Kcal
		% Daily Value*
Total Fat	3.71g	6%
Sodium	221.98mg	9%
Potassium	23.84mg	1%
Total Carbs	3.17g	1%
Sugars	2.61g	10%
Dietary Fiber	0.31g	1%
Protein	0.18g	0%
Vitamin C	5.1mg	8%
Iron	0.2mg	1%
Calcium	3.5mg	0%

Amount Per 100 g
Calories	160.91 Kcal (674 kJ)
Calories from fat	42.01 Kcal
		% Daily Value*
Total Fat	4.67g	6%
Sodium	279.1mg	9%
Potassium	29.97mg	1%
Total Carbs	3.99g	1%
Sugars	3.28g	10%
Dietary Fiber	0.39g	1%
Protein	0.23g	0%
Vitamin C	6.4mg	8%
Iron	0.2mg	1%
Calcium	4.4mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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