Roast Squab Pilau Recipe

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Ingredients:

Serving

6 slices bacon
3/4 cup celery, chopped
1 onion, peeled and copped
2 cups rice (uncooked )
4 cups chicken stock
4 eggs
salt and pepper
4 squab ( young pigeons)
mustard pickle juice

Directions:

Dice bacon and fry until crisp.
Remove bacon and brown celery and onions in drippings.
Boil rice in chicken stock until tender; add the cooked bacon, celery and onion.
Beat eggs and add to rice; season with salt and pepper.
Dress squabs, fill with rice mixture and place on mounds of remaining rice.
Bake at 400F for 25 minutes, basting frequently with mustard pickle juice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	697.27 Kcal (2919 kJ)
Calories from fat	267.93 Kcal
		% Daily Value*
Total Fat	29.77g	46%
Cholesterol	283mg	94%
Sodium	552.64mg	23%
Potassium	775.99mg	17%
Total Carbs	60.35g	20%
Sugars	4.19g	17%
Dietary Fiber	1.27g	5%
Protein	47.23g	94%
Vitamin C	13.4mg	22%
Iron	11.6mg	64%
Calcium	59.5mg	6%

Amount Per 100 g
Calories	145.08 Kcal (607 kJ)
Calories from fat	55.75 Kcal
		% Daily Value*
Total Fat	6.19g	46%
Cholesterol	58.88mg	94%
Sodium	114.98mg	23%
Potassium	161.45mg	17%
Total Carbs	12.56g	20%
Sugars	0.87g	17%
Dietary Fiber	0.26g	5%
Protein	9.83g	94%
Vitamin C	2.8mg	22%
Iron	2.4mg	64%
Calcium	12.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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