Directions:
- Combine the first nine ingredients in a small bowl. Cover and refrigerate 1/4 cup marinade; pour remaining marinade into a 2-gallon resealable plastic bag. Add the chicken; seal bag and turn to coat. Refrigerate for at least 4 hours.
- Drain chicken and discard marinade. Place lime wedges inside the cavity. Tuck wings under chicken; tie drumsticks together. Place chicken breast side up on a rack in a shallow roasting pan. Brush reserved marinade over chicken.
- Bake at 350° for 2 to 2-1/2 hours or until a thermometer inserted in thigh reads 180°, basting occasionally with pan juices. Cover loosely with foil if chicken browns too quickly. Let stand for 15 minutes before carving. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 715.41 Kcal (2995 kJ) | ||
| Calories from fat | 248.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.57g | 42% | |
|---|---|---|---|
| Cholesterol | 1248.64mg | 416% | |
| Sodium | 1314.84mg | 55% | |
| Potassium | 1338.37mg | 28% | |
| Total Carbs | 13.86g | 5% | |
| Sugars | 1.67g | 7% | |
| Dietary Fiber | 2.68g | 11% | |
| Protein | 98.04g | 196% | |
| Vitamin C | 87.6mg | 146% | |
| Vitamin A | 15.9mg | 529% | |
| Iron | 28mg | 155% | |
| Calcium | 101.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 115.37 Kcal (483 kJ) | ||
| Calories from fat | 40.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.45g | 42% | |
|---|---|---|---|
| Cholesterol | 201.36mg | 416% | |
| Sodium | 212.04mg | 55% | |
| Potassium | 215.83mg | 28% | |
| Total Carbs | 2.23g | 5% | |
| Sugars | 0.27g | 7% | |
| Dietary Fiber | 0.43g | 11% | |
| Protein | 15.81g | 196% | |
| Vitamin C | 14.1mg | 146% | |
| Vitamin A | 2.6mg | 529% | |
| Iron | 4.5mg | 155% | |
| Calcium | 16.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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