Roast Pork with Potatoes and Butternut Squash Recipe

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Roast Pork with Potatoes and Butternut Squash
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Ingredients:

Directions:

  1. Preheat oven to 425°. Combine potatoes and butternut squash in an 11 x 7-inch baking dish. Combine 1 tablespoon olive oil, thyme, sage, 1/2 teaspoon salt, and pepper; toss with vegetables. Roast at 425° for 15 minutes. Heat a large skillet over medium-high heat. Add 1 tablespoon olive oil. Sprinkle pork tenderloin with 1/2 teaspoon salt. Add pork to pan; sauté 4 minutes. Stir vegetables; add pork and sherry. Roast for 12 minutes or until a thermometer registers 145°. Remove pork; let stand 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1215.56 Kcal (5089 kJ)
Calories from fat 335.23 Kcal
% Daily Value*
Total Fat 37.25g 57%
Cholesterol 294.78mg 98%
Sodium 2644.87mg 110%
Potassium 4527.98mg 96%
Total Carbs 94.9g 32%
Sugars 9.38g 38%
Dietary Fiber 13.83g 55%
Protein 105.78g 212%
Vitamin C 94.8mg 158%
Vitamin A 2.8mg 93%
Iron 11.6mg 65%
Calcium 220.8mg 22%
Amount Per 100 g
Calories 100.92 Kcal (423 kJ)
Calories from fat 27.83 Kcal
% Daily Value*
Total Fat 3.09g 57%
Cholesterol 24.47mg 98%
Sodium 219.59mg 110%
Potassium 375.93mg 96%
Total Carbs 7.88g 32%
Sugars 0.78g 38%
Dietary Fiber 1.15g 55%
Protein 8.78g 212%
Vitamin C 7.9mg 158%
Vitamin A 0.2mg 93%
Iron 1mg 65%
Calcium 18.3mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.6
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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