Roast Pork Loin With Apple Relish Recipe

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Roast Pork Loin With Apple Relish
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Ingredients:

Directions:

  1. Preheat oven to 435 degrees F.
  2. Tie pork roast with kitchen string at 1 1/2 inch intervals and season with salt and pepper and rub with oil.
  3. In a bowl, combine lemon, onion, sugar and 1 tablespoon oil; season with salt and pepper.
  4. In a large baking dish, place pork on one side and arrange lemon and onion mixture in a single layer on the other side.
  5. Roast until pork registers 150 degrees on an internal meat thermometer, about 30 minutes.
  6. Tent pork roast with aluminum foil and remove lemon mixture and chop.
  7. In a medium bowl, combine apple juice and raisins; microwave 1 minute.
  8. Stir in chopped lemon mixture, apple, vinegar, and remaining 1 tablespoon oil into apple juice; season with salt and pepper.
  9. Remove string and slice pork thin.
  10. Serve with relish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 442.06 Kcal (1851 kJ)
Calories from fat 156.66 Kcal
% Daily Value*
Total Fat 17.41g 27%
Cholesterol 149.69mg 50%
Sodium 142.89mg 6%
Potassium 1054.27mg 22%
Total Carbs 15.63g 5%
Sugars 4.94g 20%
Dietary Fiber 1.71g 7%
Protein 50.63g 101%
Vitamin C 22.2mg 37%
Iron 2.7mg 15%
Calcium 26.8mg 3%
Amount Per 100 g
Calories 136.7 Kcal (572 kJ)
Calories from fat 48.44 Kcal
% Daily Value*
Total Fat 5.38g 27%
Cholesterol 46.29mg 50%
Sodium 44.18mg 6%
Potassium 326.01mg 22%
Total Carbs 4.83g 5%
Sugars 1.53g 20%
Dietary Fiber 0.53g 7%
Protein 15.65g 101%
Vitamin C 6.9mg 37%
Iron 0.8mg 15%
Calcium 8.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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