Roast Loin of Pork With Mustard Crust Recipe

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Roast Loin of Pork With Mustard Crust
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Ingredients
15
Count
Nutrition
233
Calories
Total time
31
Minutes
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Ingredients:

Directions:

  1. Mustard applesauce-in a small serving bowl, stir together the applesauce and mustard until blended.
  2. Cover and refrigerate until serving.
  3. Mustard coating-in a small bowl, stir together all the ingredients until well blended.
  4. Preheat oven to 375°.
  5. Place the roast on a rack in a shallow roasting pan.
  6. Wearing disposable rubber gloves, spread the mustard coating evenly over the roast.
  7. Roast the pork for 1 1/4 to 1 1/2 hours, or until an instant-read thermometer inserted into the center of the pork reads 140°.
  8. Transfer the roast to a carving board, cover with foil, and let rest for at least 10 minutes.
  9. Place the roasting pan on the top of the stove.
  10. While the roast is resting, make the Cognac Sauce-add the cognac and broth to the roasting pan and turn on the heat to high.
  11. Bring to a boil and deglaze the pan by scraping up the brown bits.
  12. Boil for about 3 minutes, or until the alcohol has evaporated and the liquid is slightly reduced.
  13. Whisk in the creme fraiche and mustard, bring to a boil, and cook for about 2 minutes, or until slightly thickened.
  14. Season with pepper and whisk well.
  15. Taste and adjust the seasonings.
  16. Just before serving, strain the sauce into a gravy boat or a serving bowl.
  17. Remove the string from around the loin and slice the pork.
  18. Arrange the slices on a platter and spoon some of the Cognac sauce on top.
  19. Garnish with parsley.
  20. Serve with the remaining Cognac sauce and the applesauce on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.79 Kcal (975 kJ)
Calories from fat 87.6 Kcal
% Daily Value*
Total Fat 9.73g 15%
Cholesterol 35.12mg 12%
Sodium 661.21mg 28%
Potassium 327mg 7%
Total Carbs 14.48g 5%
Sugars 0.42g 2%
Dietary Fiber 1.46g 6%
Protein 13.33g 27%
Vitamin C 5.7mg 10%
Iron 1.3mg 7%
Calcium 36.8mg 4%
Amount Per 100 g
Calories 118.92 Kcal (498 kJ)
Calories from fat 44.75 Kcal
% Daily Value*
Total Fat 4.97g 15%
Cholesterol 17.94mg 12%
Sodium 337.78mg 28%
Potassium 167.05mg 7%
Total Carbs 7.4g 5%
Sugars 0.21g 2%
Dietary Fiber 0.75g 6%
Protein 6.81g 27%
Vitamin C 2.9mg 10%
Iron 0.7mg 7%
Calcium 18.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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