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Roast Lemon-Parsley Chicken Drums and Carrots with Fettuccine Recipe

Roast Lemon-Parsley Chicken Drums and Carrots with Fettuccine Recipe

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Roast Lemon-Parsley Chicken Drums and Carrots with Fettuccine

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Ingredients

Count

Nutrition

2034

Calories

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Ingredients:

Serving

filippo berio olive oil
3 1/2 lb chicken drumsticks
3 tsp salt, divided
1 lb baby carrots
2 bunches scallions, all parts, cut in 2-inch-long pieces
1/4 cup minced fresh flat-leaf parsley
grated zest of 1 lemon
8 oz fresh fettuccine

Directions:

Preheat the oven to 425 degrees F. Using a mister or pastry brush dipped in olive oil, coat a 17 x 12-inch metal baking sheet with sides (or two smaller pans with sides). Place the drumsticks on the pan. Season on all sides with 1/4 teaspoon salt. Bake for 20 minutes.
Remove the pan from the oven. Add the carrots, scallions, parsley, lemon zest, 3/4 teaspoon of salt, and 2 tablespoons of oil. With a pancake turner, toss thoroughly to combine the vegetables and seasonings. Spread in a single layer.
Bake for about 25 minutes, turning occasionally, or until no pink remains at the chicken bone and the carrots are tender.
Meanwhile, place a covered large pot of water over high heat. When the water boils, add 2 teaspoons of salt and the fettuccine. Stir. Cover and return to a boil. Uncover and boil, stirring occasionally, for about 3 minutes, or until tender. Drain and return to the pot.
If the chicken skin is not well browned, heat the oven broiler. Broil the chicken 6 inches from the heat source for about 3 minutes, or until browned. Remove the drumsticks to a platter. Add the carrots, scallions, and pan juices to the fettuccine. Toss to combine.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2033.56 Kcal (8514 kJ)
Calories from fat	1590.39 Kcal
		% Daily Value*
Total Fat	176.71g	272%
Cholesterol	469.49mg	156%
Sodium	2052.17mg	86%
Potassium	782.22mg	17%
Total Carbs	61.41g	20%
Sugars	7.56g	30%
Dietary Fiber	6.01g	24%
Protein	50.11g	100%
Vitamin C	9.8mg	16%
Vitamin A	1.1mg	38%
Iron	3.1mg	17%
Calcium	87.6mg	9%

Amount Per 100 g
Calories	349.29 Kcal (1462 kJ)
Calories from fat	273.17 Kcal
		% Daily Value*
Total Fat	30.35g	272%
Cholesterol	80.64mg	156%
Sodium	352.49mg	86%
Potassium	134.36mg	17%
Total Carbs	10.55g	20%
Sugars	1.3g	30%
Dietary Fiber	1.03g	24%
Protein	8.61g	100%
Vitamin C	1.7mg	16%
Vitamin A	0.2mg	38%
Iron	0.5mg	17%
Calcium	15mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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