Roast Duck Soup Recipe

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Roast Duck Soup
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Ingredients:

Directions:

  1. Prepare the noodles according to their package instructions or boil until al dente. Drain well and divide among bowls.
  2. Combine the stock, rice wine, ginger, and green onions in a large pot and bring to a boil, then decrease the heat and simmer for 10 minutes.
  3. Add the bok choy to the pot and simmer for 1 minute, or until the leaves are wilted and turn bright green.
  4. Top each bowl of noodles with the Roast Duck. Heap the bean sprouts on top and then pour the broth over everything. Drizzle a little sesame oil over the bowls just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 631.73 Kcal (2645 kJ)
Calories from fat 205.73 Kcal
% Daily Value*
Total Fat 22.86g 35%
Cholesterol 159.55mg 53%
Sodium 546.69mg 23%
Potassium 786.5mg 17%
Total Carbs 64.95g 22%
Sugars 7.88g 32%
Dietary Fiber 2.91g 12%
Protein 38.94g 78%
Vitamin C 32.3mg 54%
Vitamin A 3mg 99%
Iron 74.9mg 416%
Calcium 111.8mg 11%
Amount Per 100 g
Calories 114.23 Kcal (478 kJ)
Calories from fat 37.2 Kcal
% Daily Value*
Total Fat 4.13g 35%
Cholesterol 28.85mg 53%
Sodium 98.85mg 23%
Potassium 142.22mg 17%
Total Carbs 11.74g 22%
Sugars 1.42g 32%
Dietary Fiber 0.53g 12%
Protein 7.04g 78%
Vitamin C 5.8mg 54%
Vitamin A 0.5mg 99%
Iron 13.5mg 416%
Calcium 20.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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