Amount Per 1 Serving
Calories	321.48 Kcal (1346 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.86mg	0%
Potassium	372mg	8%
Total Carbs	18.6g	6%
Sugars	14.88g	60%
Protein	1.86g	4%
Vitamin C	93mg	155%
Calcium	20.5mg	2%

Amount Per 100 g
Calories	88.45 Kcal (370 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	0.51mg	0%
Potassium	102.35mg	8%
Total Carbs	5.12g	6%
Sugars	4.09g	60%
Protein	0.51g	4%
Vitamin C	25.6mg	155%
Calcium	5.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Cantonese Duck

Ready to cook wild ducks (1 to 2 lb each) and 9 more..
Orange Sorbet in Orange Shells

Thick skinned oranges, Sugar, Sugar, Orange juice and 3 more..
Sweet Potato Oranges

Oranges, Cooked, mashed sweet potatoes, White sugar and 8 more..
Citrus-Cranberry Compote

Orange, Fresh (or frozen, thawed) cranberries and 3 more..
Refreshing Orange Dessert

Oranges, Chopped toasted almond, Chopped dates and 2 more..
Sweet Potato Oranges

Oranges, Cooked mashed sweet potatoes, White sugar and 8 more..
Santa's Cider

Orange , cut into 1/4-inch-thick slices, Apple juice and 3 more..
Citrus Chicken

Oranges, cut into wedges, Green pepper, chopped and 9 more..
Chicken Stuffed Oranges

Oranges, Celery, thinly sliced, Orange flavored yogurt and 3 more..
Apple and Celery Salad (Ww)

Celery, trimmed and sliced and 9 more..
Orange Rice

Diced celery, Butter, cubed, Orange juice and 6 more..
Asparagus with Orange Vinaigrette

Asparagus, Grated orange rind, Olive oil and 2 more..

Recipe Tags

Weightwatchers Points

6.4

Points
2

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

Also Try

Roast Duck

Ducklings, Soy sauce, Garlic clove, minced, Sugar, Honey and 3 more..
Roast Duck L'Orange

Duck, Chili powder, Garlic powder, Salt and 9 more..
Roast Duck With Apricot Glaze

Whole duck, Quatre-epices, Salt, Apricot jam, Veal stock
Roast Duck with Apple Dressing

Whole duck, Salt and pepper to taste, Poultry seasoning and 6 more..
Roast Duck With Cranberry Glaze

Cranberries, Honey, Water, Duck, Orange peel, Onion and 4 more..
Roast Duck With a Honey Soy Basting Sauce

Duck (mine were smaller than this, hence 2, i think this ... and 7 more..
Roast Duck With Orange Sauce - Canard a L' Orange Julia Child

Peanut oil and 20 more..
Crisp Roast Duck

Whole duck, Boiling water, Kosher salt, Black pepper
Chinese Roast Duck Noodle Soup

Qt. reduced-sodium chicken broth and 7 more..
Soy Roast Duck with Hoisin Gravy

Boneless duck breasts , each about 6 oz and 7 more..