Roast Beef and Onions Recipe

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Roast Beef and Onions
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Ingredients:

Directions:

  1. Heat oven to 375° F. In a roasting pan, toss the onions, oil, 1/2 teaspoon salt, and 1/2 teaspoon pepper. Push the onions to the edges of the pan. Season the beef with 1 teaspoon each salt and pepper and place in the center of the pan. Roast the beef to the desired doneness, 65 to 80 minutes for medium-rare (remove from oven when the internal temperature registers 125° F). Transfer the beef to a cutting board, tent loosely with foil, and let rest for at least 15 minutes. Slice and serve with the onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4154 Kcal (17392 kJ)
Calories from fat 2085.12 Kcal
% Daily Value*
Total Fat 231.68g 356%
Cholesterol 1614.46mg 538%
Sodium 1063.32mg 44%
Potassium 8227.14mg 175%
Total Carbs 25.2g 8%
Sugars 11.2g 45%
Dietary Fiber 5.6g 22%
Protein 510.72g 1021%
Vitamin C 19.6mg 33%
Iron 18.1mg 101%
Calcium 191.4mg 19%
Amount Per 100 g
Calories 197.06 Kcal (825 kJ)
Calories from fat 98.91 Kcal
% Daily Value*
Total Fat 10.99g 356%
Cholesterol 76.59mg 538%
Sodium 50.44mg 44%
Potassium 390.28mg 175%
Total Carbs 1.2g 8%
Sugars 0.53g 45%
Dietary Fiber 0.27g 22%
Protein 24.23g 1021%
Vitamin C 0.9mg 33%
Iron 0.9mg 101%
Calcium 9.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 101.6
    Points
  • 109
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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