Risotto with Squash and Pancetta Recipe

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Risotto with Squash and Pancetta
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Ingredients:

Directions:

  1. Bring broth and wine to simmer in medium saucepan. Reduce heat; keep hot.
  2. Heat oil in heavy large saucepan over medium heat. Add pancetta; sauté until cooked through, about 5 minutes. Add squash and onion; stir to coat. Add rice; sauté 1 minute. Add 2 cups hot broth mixture. Adjust heat so that liquid bubbles gently. Stir until liquid is absorbed. Continue adding hot broth 1 cup at a time until rice is just tender, simmering until liquid is absorbed before each addition and stirring often, about 20 minutes.
  3. Mix butter and 2 tablespoons Parmesan into risotto. Season with salt and pepper. Spoon risotto into bowl. Serve, passing additional Parmesan separately
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 718.81 Kcal (3010 kJ)
Calories from fat 395.86 Kcal
% Daily Value*
Total Fat 43.98g 68%
Cholesterol 96.79mg 32%
Sodium 879.12mg 37%
Potassium 100.92mg 2%
Total Carbs 57g 19%
Sugars 0.94g 4%
Dietary Fiber 1.06g 4%
Protein 11.22g 22%
Vitamin C 0.9mg 2%
Vitamin A 0.4mg 13%
Calcium 48.3mg 5%
Amount Per 100 g
Calories 168.68 Kcal (706 kJ)
Calories from fat 92.89 Kcal
% Daily Value*
Total Fat 10.32g 68%
Cholesterol 22.71mg 32%
Sodium 206.3mg 37%
Potassium 23.68mg 2%
Total Carbs 13.38g 19%
Sugars 0.22g 4%
Dietary Fiber 0.25g 4%
Protein 2.63g 22%
Vitamin C 0.2mg 2%
Vitamin A 0.1mg 13%
Calcium 11.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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