Baked Pears with Currants and Cinnamon Recipe

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Baked Pears with Currants and Cinnamon
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Ingredients:

  • 2/3 cup sugar
  • 2/3 cup (packed) dark brown sugar
  • 1 1/2 tsp ground cinnamon
  • 2/3 cup (or more) water

Directions:

  1. Preheat oven to 350°F. Using apple corer, cut through stem of each pear and all the way through pear to base to remove core. Trim bottoms so that pears stand straight. Arrange pears in 15x10x2-inch glass baking dish. Combine sugar, brown sugar and cinnamon in medium bowl. Add currants. Fill pear cavities with half of sugar mixture. Stir cup water into remaining sugar mixture; pour around pears. (Can be made 8 hours ahead. Cover; chill.)
  2. Bake pears uncovered until tender and sauce is syrupy, adding more water to dish by 1/4 cupfuls if syrup becomes too thick and basting occasionally, about 50 minutes. Serve pears warm with syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.54 Kcal (249 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.29mg 0%
Potassium 87.9mg 2%
Total Carbs 15.5g 5%
Sugars 14.35g 57%
Dietary Fiber 0.88g 4%
Protein 0.4g 1%
Vitamin C 0.5mg 1%
Iron 0.3mg 2%
Calcium 13.9mg 1%
Amount Per 100 g
Calories 175.35 Kcal (734 kJ)
Calories from fat 0.1 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 3.8mg 0%
Potassium 258.86mg 2%
Total Carbs 45.63g 5%
Sugars 42.26g 57%
Dietary Fiber 2.6g 4%
Protein 1.18g 1%
Vitamin C 1.5mg 1%
Iron 0.9mg 2%
Calcium 40.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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