Risotto With Spinach Recipe

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Risotto With Spinach
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Ingredients:

Directions:

  1. In a small saucepan over medium heat bring the stock to a simmer and maintain over low heat.
  2. In a large heavy saucepan over medium heat warm the olive oil.
  3. Add the onion and sauté until softened about 4 minutes.
  4. Add spinach then reduce the heat to low.
  5. Cover and cook until tender about 5 minutes.
  6. Using a slotted spoon transfer spinach mixture to a bowl and set aside.
  7. Add rice to the pan and stir until well coated with the oil and translucent.
  8. Add wine and stir until absorbed.
  9. Add stock a ladleful at a time stirring frequently after each addition.
  10. Wait until the stock is almost completely absorbed before adding more.
  11. Reserve 1/4 cup stock to add at the end.
  12. When rice is almost tender after about 18 minutes add spinach mixture to pan and add stock. Cook stirring occasionally until spinach mixture is heated through about 3 minutes.
  13. Remove from heat and stir in the butter, cheese and reserved stock.
  14. Season with nutmeg, salt and pepper.
  15. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1896.72 Kcal (7941 kJ)
Calories from fat 171.34 Kcal
% Daily Value*
Total Fat 19.04g 29%
Cholesterol 15.56mg 5%
Sodium 56027.75mg 2334%
Potassium 521.94mg 11%
Total Carbs 340.72g 114%
Sugars 0.44g 2%
Dietary Fiber 3.2g 13%
Protein 11.19g 22%
Vitamin C 24mg 40%
Vitamin A 0.1mg 2%
Iron 2.6mg 15%
Calcium 98.2mg 10%
Amount Per 100 g
Calories 300.37 Kcal (1258 kJ)
Calories from fat 27.13 Kcal
% Daily Value*
Total Fat 3.01g 29%
Cholesterol 2.46mg 5%
Sodium 8872.75mg 2334%
Potassium 82.66mg 11%
Total Carbs 53.96g 114%
Sugars 0.07g 2%
Dietary Fiber 0.51g 13%
Protein 1.77g 22%
Vitamin C 3.8mg 40%
Iron 0.4mg 15%
Calcium 15.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.9
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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