Directions:
- Sauté finely minced onion on butter and when transparent add green peas and parsley leaves (it will be even better if you use baby onions).
- Add some water and cook until green peas are almost soft (skip this if you use canned green peas, just sauté onion a bit). At the moment peas are soft; all liquid must evaporate, but be careful not to burn green peas.
- Add some more butter and whole rice. Sauté it until rice become greasy with butter, than add water, salt and pepper. Usual measure of the manufacturer for cooking rice is 1:3 (rice: water), so do it as they say.
- Cook rice stirring occasionally until rice is done.
- Put rice in casserole pot (greased with some butter) and put it in preheated oven (180°C) for 15 minutes. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 697.76 Kcal (2921 kJ) | ||
| Calories from fat | 194.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.58g | 33% | |
|---|---|---|---|
| Cholesterol | 53.75mg | 18% | |
| Sodium | 2960.04mg | 123% | |
| Potassium | 284.54mg | 6% | |
| Total Carbs | 100.35g | 33% | |
| Sugars | 5.93g | 24% | |
| Dietary Fiber | 6.17g | 25% | |
| Protein | 13.76g | 28% | |
| Vitamin C | 46mg | 77% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 1.3mg | 7% | |
| Calcium | 43.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 260.77 Kcal (1092 kJ) | ||
| Calories from fat | 72.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.06g | 33% | |
|---|---|---|---|
| Cholesterol | 20.09mg | 18% | |
| Sodium | 1106.25mg | 123% | |
| Potassium | 106.34mg | 6% | |
| Total Carbs | 37.5g | 33% | |
| Sugars | 2.21g | 24% | |
| Dietary Fiber | 2.31g | 25% | |
| Protein | 5.14g | 28% | |
| Vitamin C | 17.2mg | 77% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.5mg | 7% | |
| Calcium | 16.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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