Risotto with Peas and Mushrooms Recipe

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Risotto with Peas and Mushrooms
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Ingredients:

Directions:

  1. Trim and discard any grit or soil and discolored stem ends from mushrooms (trim and discard shiitake stems). Immerse mushrooms in cool water, swishing gently to rinse well, then quickly lift out and drain. Thinly slice mushrooms.
  2. In a 3- to 4-quart pan over medium-high heat, combine oil, garlic, onion, and mushrooms. Stir often until vegetables just begin to brown, about 6 minutes. Add rice and stir until some of the grains are opaque, about 2 minutes.
  3. Add 4 cups broth to pan; when it boils, reduce heat to medium or medium-low and simmer, stirring often, until rice is just tender to bite, 15 to 20 minutes. Add peas and butter and stir often until peas are tender to bite, 2 to 5 minutes. For a creamier risotto, add more broth until mixture is desired consistency and boiling. Stir in half the cheese. Season risotto to taste with salt and pepper, pour into a bowl, and sprinkle with remaining cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2710.95 Kcal (11350 kJ)
Calories from fat 569.26 Kcal
% Daily Value*
Total Fat 63.25g 97%
Cholesterol 71.87mg 24%
Sodium 7201.17mg 300%
Potassium 2957.2mg 63%
Total Carbs 432.99g 144%
Sugars 48.13g 193%
Dietary Fiber 31.04g 124%
Protein 80.27g 161%
Vitamin C 70.4mg 117%
Vitamin A 0.1mg 5%
Iron 17.3mg 96%
Calcium 621.3mg 62%
Amount Per 100 g
Calories 118.77 Kcal (497 kJ)
Calories from fat 24.94 Kcal
% Daily Value*
Total Fat 2.77g 97%
Cholesterol 3.15mg 24%
Sodium 315.49mg 300%
Potassium 129.56mg 63%
Total Carbs 18.97g 144%
Sugars 2.11g 193%
Dietary Fiber 1.36g 124%
Protein 3.52g 161%
Vitamin C 3.1mg 117%
Iron 0.8mg 96%
Calcium 27.2mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 58.7
    Points
  • 68
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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