Amount Per 1 Serving | |||
Calories | 221.52 Kcal (927 kJ) | ||
Calories from fat | 58.9 Kcal | ||
% Daily Value* | |||
Total Fat | 6.54g | 10% | |
---|---|---|---|
Cholesterol | 28.91mg | 10% | |
Sodium | 1053.45mg | 44% | |
Potassium | 577.92mg | 12% | |
Total Carbs | 21.05g | 7% | |
Sugars | 2.48g | 10% | |
Dietary Fiber | 2.11g | 8% | |
Protein | 14.93g | 30% | |
Vitamin C | 28.8mg | 48% | |
Vitamin A | 0.2mg | 5% | |
Iron | 1.7mg | 10% | |
Calcium | 96.8mg | 10% |
Amount Per 100 g | |||
Calories | 60.68 Kcal (254 kJ) | ||
Calories from fat | 16.13 Kcal | ||
% Daily Value* | |||
Total Fat | 1.79g | 10% | |
---|---|---|---|
Cholesterol | 7.92mg | 10% | |
Sodium | 288.54mg | 44% | |
Potassium | 158.29mg | 12% | |
Total Carbs | 5.76g | 7% | |
Sugars | 0.68g | 10% | |
Dietary Fiber | 0.58g | 8% | |
Protein | 4.09g | 30% | |
Vitamin C | 7.9mg | 48% | |
Iron | 0.5mg | 10% | |
Calcium | 26.5mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.