Risi E Bisi Aka As Rice and Pea Soup Recipe

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Risi E Bisi Aka As Rice and Pea Soup
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Ingredients:

Directions:

  1. Put the butter, olive oil, bacon, and onion in a saucepan. Turn heat to medium.
  2. When the onion becomes soft, and the bacon is cooked, add peas and 4–5 tablespoons broth. Stir and cover.
  3. Cook for about 5–10 minutes.
  4. Add the rest of the broth, and bring the mixture to a boil.
  5. Add rice, and cook for about 20 minutes.
  6. When the rice is al dente (firm but not too soft or overcooked), and the soup has a dense consistency, taste and add salt if necessary. Add pepper, parmigiano cheese and parsley.
  7. Stir briefly and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 699.26 Kcal (2928 kJ)
Calories from fat 344.83 Kcal
% Daily Value*
Total Fat 38.31g 59%
Cholesterol 49.85mg 17%
Sodium 1773.62mg 74%
Potassium 524.72mg 11%
Total Carbs 64.3g 21%
Sugars 8.32g 33%
Dietary Fiber 1.6g 6%
Protein 19.92g 40%
Vitamin C 3.4mg 6%
Vitamin A 0.1mg 5%
Iron 0.1mg 0%
Calcium 192.9mg 19%
Amount Per 100 g
Calories 101.17 Kcal (424 kJ)
Calories from fat 49.89 Kcal
% Daily Value*
Total Fat 5.54g 59%
Cholesterol 7.21mg 17%
Sodium 256.6mg 74%
Potassium 75.92mg 11%
Total Carbs 9.3g 21%
Sugars 1.2g 33%
Dietary Fiber 0.23g 6%
Protein 2.88g 40%
Vitamin C 0.5mg 6%
Calcium 27.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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