Directions:
- Heat oven to 375 degrees.
- Bake potatoes about 1 hour, until tender.
- Cut thin lengthwise slice from each potato; scoop out inside, leaving a thin shell.
- Mash potatoes in a large bowl until no lumps remain.
- Mix in remaining ingredients and blend well.
- Increase oven temperature to 400 degrees.
- Place potato shells on ungreased cookie sheet; fill shells with potato mixture.
- Bake uncovered 20 minutes until filling is hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.47 Kcal (797 kJ) | ||
| Calories from fat | 122.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.59g | 21% | |
|---|---|---|---|
| Cholesterol | 73.31mg | 24% | |
| Sodium | 318.33mg | 13% | |
| Potassium | 110.65mg | 2% | |
| Total Carbs | 2.8g | 1% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 14.14g | 28% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 0.5mg | 3% | |
| Calcium | 320.1mg | 32% | |
| Amount Per 100 g | |||
| Calories | 216.21 Kcal (905 kJ) | ||
| Calories from fat | 138.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.43g | 21% | |
|---|---|---|---|
| Cholesterol | 83.22mg | 24% | |
| Sodium | 361.34mg | 13% | |
| Potassium | 125.6mg | 2% | |
| Total Carbs | 3.17g | 1% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 16.05g | 28% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 0.5mg | 3% | |
| Calcium | 363.4mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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