Rick's Lemon Chicken Recipe

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Rick's Lemon Chicken
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Place chicken and potatoes in baking pan.
  3. Top with lemon juice and butter, salt and pepper.
  4. Bake uncovered for 1 to 1 1/2 hour or until potatoes are fork tender and chicken runs clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 856.41 Kcal (3586 kJ)
Calories from fat 502.61 Kcal
% Daily Value*
Total Fat 55.85g 86%
Cholesterol 309.44mg 103%
Sodium 286.26mg 12%
Potassium 1027.84mg 22%
Total Carbs 25.15g 8%
Sugars 5.49g 22%
Dietary Fiber 4.41g 18%
Protein 60.47g 121%
Vitamin C 32.3mg 54%
Vitamin A 1.2mg 39%
Iron 4.7mg 26%
Calcium 80.2mg 8%
Amount Per 100 g
Calories 179.28 Kcal (751 kJ)
Calories from fat 105.22 Kcal
% Daily Value*
Total Fat 11.69g 86%
Cholesterol 64.78mg 103%
Sodium 59.93mg 12%
Potassium 215.17mg 22%
Total Carbs 5.26g 8%
Sugars 1.15g 22%
Dietary Fiber 0.92g 18%
Protein 12.66g 121%
Vitamin C 6.8mg 54%
Vitamin A 0.2mg 39%
Iron 1mg 26%
Calcium 16.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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