Rick's Kentucky Bourbon Steak Recipe

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Rick's Kentucky Bourbon Steak
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Ingredients:

  • 1/2 cup bourbon
  • 1/2 cup maple syrup
  • 2 tbsp lemon juice

Directions:

  1. Combine Bourbon, Maple Syrup, Soy Sauce, and Lemon Juice.
  2. Heat till boil
  3. Reduce heat.
  4. Simmer until thickened
  5. Once sauce is ready, lightly marinate Steak(s) in the sauce.
  6. Grill to taste (I use fresh rosemary)
  7. Add sauce to Grilled Steak(s).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.57 Kcal (413 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 714.22mg 30%
Potassium 99.53mg 2%
Total Carbs 19.86g 7%
Sugars 18.43g 74%
Dietary Fiber 0.21g 1%
Protein 1.06g 2%
Vitamin C 2mg 3%
Iron 0.4mg 2%
Calcium 30.7mg 3%
Amount Per 100 g
Calories 136.34 Kcal (571 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 987.86mg 30%
Potassium 137.66mg 2%
Total Carbs 27.46g 7%
Sugars 25.49g 74%
Dietary Fiber 0.29g 1%
Protein 1.47g 2%
Vitamin C 2.7mg 3%
Iron 0.6mg 2%
Calcium 42.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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