Bourbon Steak Recipe

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Bourbon Steak
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Ingredients:

Directions:

  1. Combine everything in a shallow dish.
  2. Marinate the steaks for at least two hours.
  3. (I like to tenderize them first.) Grill over a charcoal fire.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.4 Kcal (1655 kJ)
Calories from fat 58.1 Kcal
% Daily Value*
Total Fat 6.46g 10%
Cholesterol 117.7mg 39%
Sodium 8164.79mg 340%
Potassium 1052.19mg 22%
Total Carbs 9.71g 3%
Sugars 2.92g 12%
Dietary Fiber 1.51g 6%
Protein 65.24g 130%
Vitamin C 1mg 2%
Iron 7.2mg 40%
Calcium 59.5mg 6%
Amount Per 100 g
Calories 82.41 Kcal (345 kJ)
Calories from fat 12.11 Kcal
% Daily Value*
Total Fat 1.35g 10%
Cholesterol 24.53mg 39%
Sodium 1701.78mg 340%
Potassium 219.31mg 22%
Total Carbs 2.02g 3%
Sugars 0.61g 12%
Dietary Fiber 0.31g 6%
Protein 13.6g 130%
Vitamin C 0.2mg 2%
Iron 1.5mg 40%
Calcium 12.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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