Rick's Chipotle Shrimp Recipe

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Rick's Chipotle Shrimp
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Ingredients:

Directions:

  1. Roasting the flavorings: On an ungreased griddle or heavy skillet set over medium, roast the garlic cloves, turning occasionally, until soft (they will blacken in spots), about 15 minutes. Cool and peel. While the garlic is roasting, lay the onion out on a small square of foil, set on the griddle and let sear, brown and soften, about 5 minutes on each side. Roast the tomatoes on a baking sheet set 4 inches below a very hot broiler until blackened in spots and soft, about 6 minutes; flip and roast the other side. Cool and peel, collecting all the juices with the tomatoes.
  2. The sauce: Combine all the roasted ingredients in a food processor or blender, along with the pepper, cloves and 1/4 cup water. Process to a medium-smooth puree. In a very large skillet, heat the oil over medium-high heat. When hot enough to make a drip of the puree sizzle noisily, add it all at once. Stir for several minutes as the mixture sears and darkens then reduce the heat to medium-low and continue to cook, stirring regularly, until very thick, about 5 minutes. A tablespoon at a time, stir in the Chipotle Seasoning Salsa (or chopped chipotle), tasting until the thick salsa suits your own penchant for spiciness. Taste, season with salt and remove from the heat.
  3. The shrimp: Peel and devein the shrimp, leaving the final joint and the tail intact. Return the skillet with the sauce to medium-high heat. Add the shrimp, then slowly stir and turn for about 3 to 4 minutes, until the shrimp are just cooked through. Season with salt if needed. Serve the shrimp with the rice. Garnish with cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.08 Kcal (813 kJ)
Calories from fat 60.82 Kcal
% Daily Value*
Total Fat 6.76g 10%
Cholesterol 3.29mg 1%
Sodium 268.67mg 11%
Potassium 226.65mg 5%
Total Carbs 30.3g 10%
Sugars 3.84g 15%
Dietary Fiber 2.99g 12%
Protein 4.32g 9%
Vitamin C 13mg 22%
Iron 0.1mg 1%
Calcium 28.1mg 3%
Amount Per 100 g
Calories 94.64 Kcal (396 kJ)
Calories from fat 29.66 Kcal
% Daily Value*
Total Fat 3.3g 10%
Cholesterol 1.6mg 1%
Sodium 131.02mg 11%
Potassium 110.52mg 5%
Total Carbs 14.77g 10%
Sugars 1.87g 15%
Dietary Fiber 1.46g 12%
Protein 2.11g 9%
Vitamin C 6.3mg 22%
Iron 0.1mg 1%
Calcium 13.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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