Rick's Barbecue Rub for Chris Recipe

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Rick's Barbecue Rub for Chris
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Ingredients:

Directions:

  1. Mix all ingredients together and pour into a shaker.
  2. Use to season ribs, chicken, or brisket for smoking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.53 Kcal (224 kJ)
Calories from fat 10.85 Kcal
% Daily Value*
Total Fat 1.21g 2%
Sodium 2331.46mg 97%
Potassium 217.26mg 5%
Total Carbs 11.88g 4%
Sugars 4.64g 19%
Dietary Fiber 3.21g 13%
Protein 1.58g 3%
Vitamin C 3mg 5%
Vitamin A 0.1mg 4%
Iron 1.8mg 10%
Calcium 42.7mg 4%
Amount Per 100 g
Calories 192.09 Kcal (804 kJ)
Calories from fat 38.94 Kcal
% Daily Value*
Total Fat 4.33g 2%
Sodium 8366.49mg 97%
Potassium 779.64mg 5%
Total Carbs 42.62g 4%
Sugars 16.64g 19%
Dietary Fiber 11.52g 13%
Protein 5.68g 3%
Vitamin C 10.6mg 5%
Vitamin A 0.4mg 4%
Iron 6.4mg 10%
Calcium 153.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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