Rich Turkey Stock Recipe

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Rich Turkey Stock
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Ingredients:

Directions:

  1. Preheat the oven to 400°.
  2. In a large roasting pan, roast the turkey parts for 1 1/2 hours, or until well browned; transfer to a large pot.
  3. Set the roasting pan over 2 burners.
  4. Add 4 cups of the water and bring to a boil, scraping up the browned bits from the bottom.
  5. Add the liquid to the pot.
  6. Add the veggies, garlic, salt and several pinches of pepper to the pot along with the remaining 3 quarts of water and bring to a boil.
  7. Reduce the heat to moderately low, cover partially and simmer the stock for about 2 1/2 hours.
  8. Strain the stock and skim the fat before using or freezing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 712.43 Kcal (2983 kJ)
Calories from fat 342.9 Kcal
% Daily Value*
Total Fat 38.1g 59%
Cholesterol 257.13mg 86%
Sodium 3392.16mg 141%
Potassium 908.4mg 19%
Total Carbs 2.46g 1%
Sugars 1.09g 4%
Dietary Fiber 0.66g 3%
Protein 86.03g 172%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 2%
Iron 3.2mg 18%
Calcium 123.5mg 12%
Amount Per 100 g
Calories 98.17 Kcal (411 kJ)
Calories from fat 47.25 Kcal
% Daily Value*
Total Fat 5.25g 59%
Cholesterol 35.43mg 86%
Sodium 467.44mg 141%
Potassium 125.18mg 19%
Total Carbs 0.34g 1%
Sugars 0.15g 4%
Dietary Fiber 0.09g 3%
Protein 11.86g 172%
Vitamin C 0.3mg 3%
Iron 0.4mg 18%
Calcium 17mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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