Rich Roasted Tomato Soup (Melissa d'Arabian) Recipe

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Rich Roasted Tomato Soup (Melissa  d'Arabian)
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Ingredients:

Directions:

  1. Preheat the oven to 275 degrees F. Line a baking sheet with parchment paper.
  2. In a bowl, toss the tomatoes with 1 tablespoon olive oil, salt, and pepper. Place the tomatoes, cut side down, on the prepared baking sheet and drizzle 1 tablespoon water over the tomatoes. Bake in the oven for 1 hour.
  3. Remove from the oven. Carefully peel off the skins and discard. Flip the tomatoes over so they're cut side up, and place back in the oven until the tomatoes are shriveled but not dry, another 30 to 60 minutes. Remove the tomatoes from the oven and allow to cool slightly.
  4. Meanwhile, in a large saucepan, saute the onion in the remaining 1 tablespoon olive oil over low heat until very soft, 10 to 12 minutes. Add the garlic and herbes de provence and cook until fragrant, another 1 to 2 minutes. Add the stock and remaining 1/2 cup water and bring to a simmer. Simmer 15 minutes. Cool slightly.
  5. In a blender, puree the tomatoes (including any cooking liquid on the baking sheet) and the stock mixture until very smooth. You may need to work in batches. Strain through a fine sieve if a very smooth texture is desired. Pour the soup back into the saucepan, season with salt and pepper, and heat gently. To serve, ladle into cups or bowls and top with either a swirl of olive oil or a little sour cream, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 735.82 Kcal (3081 kJ)
Calories from fat 443.19 Kcal
% Daily Value*
Total Fat 49.24g 76%
Cholesterol 106.47mg 35%
Sodium 90.41mg 4%
Potassium 573.7mg 12%
Total Carbs 15.02g 5%
Sugars 8.78g 35%
Dietary Fiber 2.71g 11%
Protein 57.24g 114%
Vitamin C 23.7mg 39%
Iron 2mg 11%
Calcium 52.6mg 5%
Amount Per 100 g
Calories 248.16 Kcal (1039 kJ)
Calories from fat 149.47 Kcal
% Daily Value*
Total Fat 16.61g 76%
Cholesterol 35.91mg 35%
Sodium 30.49mg 4%
Potassium 193.49mg 12%
Total Carbs 5.07g 5%
Sugars 2.96g 35%
Dietary Fiber 0.91g 11%
Protein 19.3g 114%
Vitamin C 8mg 39%
Iron 0.7mg 11%
Calcium 17.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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