Directions:
- Melt the butter in a 5 qt pot.
- Sweat the onion, celery and carrots until softened, do not brown.
- Drain the turkey and add to the pot.
- Add the soup , bouillon and milk and stir.
- Bring to a low boil.
- Crush the garlic to a paste.
- Add herbs, garlic and peas.
- Simmer for 5 min, taste and add salt if desired.
- Serve with crusty bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.74 Kcal (476 kJ) | ||
| Calories from fat | 32.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.63g | 6% | |
|---|---|---|---|
| Cholesterol | 32.2mg | 11% | |
| Sodium | 312.85mg | 13% | |
| Potassium | 266.76mg | 6% | |
| Total Carbs | 7.85g | 3% | |
| Sugars | 3.21g | 13% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 11.96g | 24% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 87.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 67.02 Kcal (281 kJ) | ||
| Calories from fat | 19.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.14g | 6% | |
|---|---|---|---|
| Cholesterol | 18.97mg | 11% | |
| Sodium | 184.34mg | 13% | |
| Potassium | 157.19mg | 6% | |
| Total Carbs | 4.62g | 3% | |
| Sugars | 1.89g | 13% | |
| Dietary Fiber | 0.98g | 7% | |
| Protein | 7.05g | 24% | |
| Vitamin C | 1.4mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 51.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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