Calories in Usda Turkey, whole, meat only

476Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Turkey, whole, meat only

Amount Per 15 oz
Calories 476.28 Kcal (1994 kJ)
Calories from fat 73.87 Kcal
% Daily Value*
Total Fat 8.21g 13%
Saturated Fat 1.96g 10%
Cholesterol 284.92mg 95%
Sodium 501.8mg 21%
Potassium 999.34mg 21%
Sugars 0.3g 1%
Protein 96.28g 193%
Iron 3.7mg 20%
Calcium 46.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 476 calories

Let's Burn 476 Calories!

% RDI of Main Nutrition Facts

24%
of RDI* (476 calories) 425.25 g
  • Cal: 23.8 %
  • Fat: 12.6 %
  • Carb: 0 %
  • Prot: 192.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (15.8%)
  • Protein (84.2%)
Usda Turkey, whole, meat only Good and Bad Points
Add your comment
User Reviews of turkey, whole, meat only
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top