Creamy Mushroom Pork Chops Recipe

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Creamy Mushroom Pork Chops
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Ingredients:

Directions:

  1. In a large frying pan on medium-high, heat first amount of cooking oil. Sprinkle both sides of pork chops with salt and pepper. Add to frying pan.
  2. Cook for about 2 minutes per side until browned and no longer pink inside. Transfer to serving plate.
  3. Cover to keep warm. Reduce heat to medium.
  4. Add second amount of cooking oil to same frying pan. Add mushrooms. Cook for about 4 minutes, stirring occasionally, until mushrooms are browned.
  5. Add broth and dillweed. Heat and srir for 1 minute. Remove from heat.
  6. Add sour cream. Stir. Spoon over pork chops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.61 Kcal (978 kJ)
Calories from fat 116.24 Kcal
% Daily Value*
Total Fat 12.92g 20%
Cholesterol 65.12mg 22%
Sodium 1705.8mg 71%
Potassium 491.75mg 10%
Total Carbs 4.86g 2%
Sugars 0.7g 3%
Dietary Fiber 0.42g 2%
Protein 22.1g 44%
Vitamin C 1mg 2%
Iron 1.6mg 9%
Calcium 36mg 4%
Amount Per 100 g
Calories 119.1 Kcal (499 kJ)
Calories from fat 59.26 Kcal
% Daily Value*
Total Fat 6.58g 20%
Cholesterol 33.2mg 22%
Sodium 869.67mg 71%
Potassium 250.71mg 10%
Total Carbs 2.48g 2%
Sugars 0.36g 3%
Dietary Fiber 0.21g 2%
Protein 11.27g 44%
Vitamin C 0.5mg 2%
Iron 0.8mg 9%
Calcium 18.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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