Rice With Black Mushrooms - Diri Ak Djon-Djon Recipe

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Rice With Black Mushrooms - Diri Ak Djon-Djon
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Ingredients:

Directions:

  1. In a small saucepan soak mushrooms in 4 cups of water for 10 minutes.
  2. Boil mushrooms on low heat 10 minutes.
  3. Strain the mushrooms through a very fine sieve, discard the mushrooms, & reserve the liquid.
  4. Add oil to pot on medium heat.
  5. Stir in garlic, onion & shallot for 2 minutes.
  6. Add rice and stir for 3 minutes.
  7. Add mushroom water, salt, cloves, and lima beans and peas, if using.
  8. Bring to boil until water evaporates.
  9. Lower heat, stir rice and place Scotch Bonnet pepper and thyme on top of rice.
  10. Cover and cook for 20 minutes on simmer.
  11. Remove hot pepper and thyme.
  12. Stir and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.39 Kcal (1501 kJ)
Calories from fat 69.06 Kcal
% Daily Value*
Total Fat 7.67g 12%
Sodium 1174.88mg 49%
Potassium 1228.06mg 26%
Total Carbs 55.9g 19%
Sugars 7.53g 30%
Dietary Fiber 18.26g 73%
Protein 18.17g 36%
Vitamin C 1.9mg 3%
Iron 5.1mg 29%
Calcium 77.7mg 8%
Amount Per 100 g
Calories 309.42 Kcal (1295 kJ)
Calories from fat 59.62 Kcal
% Daily Value*
Total Fat 6.62g 12%
Sodium 1014.36mg 49%
Potassium 1060.28mg 26%
Total Carbs 48.26g 19%
Sugars 6.5g 30%
Dietary Fiber 15.76g 73%
Protein 15.69g 36%
Vitamin C 1.7mg 3%
Iron 4.4mg 29%
Calcium 67.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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