Rice Noodles with Shrimp and Basil-Mint Pesto Recipe

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Rice Noodles with Shrimp and Basil-Mint Pesto
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Ingredients:

Directions:

  1. Place the first 9 ingredients in a food processor; process until smooth.
  2. Cook noodles in boiling water 3 minutes or until done. Drain and rinse with cold water; drain well.
  3. Place a large skillet coated with cooking spray over medium-high heat. Add shrimp; sauté 3 minutes or until done. Stir in pesto, noodles, and tomato; cook until thoroughly heated. Garnish with mint sprigs, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 543.56 Kcal (2276 kJ)
Calories from fat 327.48 Kcal
% Daily Value*
Total Fat 36.39g 56%
Cholesterol 78.91mg 26%
Sodium 1856.95mg 77%
Potassium 413.02mg 9%
Total Carbs 44.6g 15%
Sugars 2.5g 10%
Dietary Fiber 4.56g 18%
Protein 12.59g 25%
Vitamin C 16.8mg 28%
Vitamin A 0.8mg 27%
Iron 95.8mg 532%
Calcium 99.5mg 10%
Amount Per 100 g
Calories 220.05 Kcal (921 kJ)
Calories from fat 132.58 Kcal
% Daily Value*
Total Fat 14.73g 56%
Cholesterol 31.95mg 26%
Sodium 751.76mg 77%
Potassium 167.21mg 9%
Total Carbs 18.06g 15%
Sugars 1.01g 10%
Dietary Fiber 1.84g 18%
Protein 5.1g 25%
Vitamin C 6.8mg 28%
Vitamin A 0.3mg 27%
Iron 38.8mg 532%
Calcium 40.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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