Directions:
- Mix sour cream and chopped chilies.
- Layer rice, salt, pepper, sour cream mixture and Jack cheese in buttered casserole.
- Repeat step 2 for the second layer.
- Top with Cheddar cheese.
- Bake in 350° oven until hot and bubbly, 30 minutes to one hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 501.07 Kcal (2098 kJ) | ||
| Calories from fat | 299.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.29g | 51% | |
|---|---|---|---|
| Cholesterol | 102.25mg | 34% | |
| Sodium | 456.93mg | 19% | |
| Potassium | 415.45mg | 9% | |
| Total Carbs | 26.8g | 9% | |
| Sugars | 1.97g | 8% | |
| Dietary Fiber | 1.83g | 7% | |
| Protein | 24.42g | 49% | |
| Vitamin C | 24.1mg | 40% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 1mg | 6% | |
| Calcium | 670.8mg | 67% | |
| Amount Per 100 g | |||
| Calories | 182.78 Kcal (765 kJ) | ||
| Calories from fat | 109.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.14g | 51% | |
|---|---|---|---|
| Cholesterol | 37.3mg | 34% | |
| Sodium | 166.68mg | 19% | |
| Potassium | 151.55mg | 9% | |
| Total Carbs | 9.78g | 9% | |
| Sugars | 0.72g | 8% | |
| Dietary Fiber | 0.67g | 7% | |
| Protein | 8.91g | 49% | |
| Vitamin C | 8.8mg | 40% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 0.4mg | 6% | |
| Calcium | 244.7mg | 67% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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