Rib-Eye Steak Au Poivre With Capers Recipe

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Rib-Eye Steak Au Poivre With Capers
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Ingredients:

Directions:

  1. In a small bowl, combine the black peppercorns with the garlic, cumin and 1 tablespoon of the olive oil.
  2. Rub this mixture all over the steaks and let stand at room temperature for 2 hours.
  3. In a large skillet, heat the remaining 1 tablespoon of olive oil until shimmering.
  4. Season the steaks with salt, add them to the skillet and cook over moderate heat until browned, about 4 minutes per side for medium rare.
  5. Transfer the steaks to a warmed platter and season again with salt.
  6. Discard the fat in the skillet.
  7. Add the wine and simmer over low heat until reduced to a syrup, about 2 minutes.
  8. Add the mustard, green peppercorns and capers in brine and stir once or twice.
  9. Remove the skillet from the heat and stir in the butter.
  10. Return the steaks to the skillet and turn to glaze with the sauce.
  11. Transfer the steaks to plates, sprinkle with the parsley and serve with afore mentioned dishes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1076.41 Kcal (4507 kJ)
Calories from fat 779.67 Kcal
% Daily Value*
Total Fat 86.63g 133%
Cholesterol 230.39mg 77%
Sodium 366.07mg 15%
Potassium 851.18mg 18%
Total Carbs 6.16g 2%
Sugars 2.15g 9%
Dietary Fiber 0.65g 3%
Protein 61.17g 122%
Vitamin C 2.8mg 5%
Vitamin A 0.1mg 2%
Iron 9.1mg 51%
Calcium 66.9mg 7%
Amount Per 100 g
Calories 269.77 Kcal (1129 kJ)
Calories from fat 195.4 Kcal
% Daily Value*
Total Fat 21.71g 133%
Cholesterol 57.74mg 77%
Sodium 91.75mg 15%
Potassium 213.32mg 18%
Total Carbs 1.54g 2%
Sugars 0.54g 9%
Dietary Fiber 0.16g 3%
Protein 15.33g 122%
Vitamin C 0.7mg 5%
Iron 2.3mg 51%
Calcium 16.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.6
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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