Amount Per 1 Serving
Calories	248.8 Kcal (1042 kJ)
Calories from fat	14.44 Kcal
		% Daily Value*
Total Fat	1.6g	2%
Sodium	6612.62mg	276%
Potassium	331.79mg	7%
Total Carbs	61.78g	21%
Sugars	54.21g	217%
Dietary Fiber	4.89g	20%
Protein	1.74g	3%
Vitamin C	1.2mg	2%
Vitamin A	0.1mg	4%
Iron	2.7mg	15%
Calcium	104.1mg	10%

Amount Per 100 g
Calories	240.66 Kcal (1008 kJ)
Calories from fat	13.97 Kcal
		% Daily Value*
Total Fat	1.55g	2%
Sodium	6396.29mg	276%
Potassium	320.94mg	7%
Total Carbs	59.75g	21%
Sugars	52.44g	217%
Dietary Fiber	4.73g	20%
Protein	1.68g	3%
Vitamin C	1.2mg	2%
Vitamin A	0.1mg	4%
Iron	2.6mg	15%
Calcium	100.7mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.3

Points
7

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar

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