Rhum Fraises Chantilly Au Chocolat Recipe

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Rhum Fraises Chantilly Au Chocolat
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Ingredients:

Directions:

  1. Place strawberries in a bowl and sprinkle with granulated sugar, then chill in refrigerator for an hour or so. When ready to serve, whip the cream, then fold in the chocolate, confectioner's sugar, and rum. Serve over chilled strawberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.49 Kcal (1199 kJ)
Calories from fat 126.93 Kcal
% Daily Value*
Total Fat 14.1g 22%
Cholesterol 27.4mg 9%
Sodium 12.16mg 1%
Potassium 254.68mg 5%
Total Carbs 41.08g 14%
Sugars 35.09g 140%
Dietary Fiber 3.56g 14%
Protein 2.38g 5%
Vitamin C 70.4mg 117%
Iron 0.6mg 3%
Calcium 36.9mg 4%
Amount Per 100 g
Calories 159.01 Kcal (666 kJ)
Calories from fat 70.45 Kcal
% Daily Value*
Total Fat 7.83g 22%
Cholesterol 15.21mg 9%
Sodium 6.75mg 1%
Potassium 141.36mg 5%
Total Carbs 22.8g 14%
Sugars 19.48g 140%
Dietary Fiber 1.98g 14%
Protein 1.32g 5%
Vitamin C 39.1mg 117%
Iron 0.3mg 3%
Calcium 20.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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