Rhubarb Syrup Recipe

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Rhubarb Syrup
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Ingredients
3
Count
Nutrition
56
Calories
Total time
45
Minutes
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Ingredients:

  • 3 -4 lbs rhubarb , stalks trimmed of leaves
  • 1 vanilla pod, split lengthwise
  • 8 -10 cups water

Directions:

  1. Wash the rhubarb in cold water, trim the ends, and cut into 1/2 inch pieces. (There's no need to peel them or worry about the fibers, as these simply meltdown.).
  2. Place the fruit in a 6 to 8 quart pot and add cold water to cover. Bring to a boil, immediately reduce the heat to a low simmer, and cover, stirring occasionally. When all the chunks have broken down into a uniform soup, about 20 minutes or so, remove it from the heat. Uncover
  3. And allow to cool.
  4. As soon as it is cool enough to handle, ladle into a fine mesh strainer over a spouted collecting bowl. (You may have to do this in batches.) The pulp will become a mass, so stirring it in the strainer with a wooden spoon will allow it to drain better.
  5. Once it's drained, put the pulp and the syrup into separate containers and refrigerate immediately.
  6. Makes 2 plus liters of syrup and 2 lb of pulp.
  7. Will keep for a week refrigerated or you can process it for longer storage. Process jars in a boiling water bath for 10 minutes.
  8. Adjust time according to your altitude. You need 1/4 headspace.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.55 Kcal (233 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 17.69mg 1%
Potassium 761.88mg 16%
Total Carbs 13.23g 4%
Sugars 2.65g 11%
Dietary Fiber 5.29g 21%
Protein 2.65g 5%
Vitamin C 21.2mg 35%
Calcium 263.1mg 26%
Amount Per 100 g
Calories 8.96 Kcal (38 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.85mg 1%
Potassium 122.88mg 16%
Total Carbs 2.13g 4%
Sugars 0.43g 11%
Dietary Fiber 0.85g 21%
Protein 0.43g 5%
Vitamin C 3.4mg 35%
Calcium 42.4mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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